Dr. Natalie Crawford discusses the complex world of inflammation, exploring its critical role in fertility, reproductive health, and overall well-being. Through personal experience and medical expertise, she breaks down the science behind inflammation, its effects on the body, and practical strategies for reducing its impact on fertility.

Dr. Natalie Crawford, a board-certified fertility specialist, explains how early you can take a pregnancy test and the first signs of early pregnancy. She breaks down the menstrual cycle, ovulation, implantation, and how hormones like estrogen, LH, and progesterone play key roles.

Board-certified OBGYN and REI, Dr. Natalie Crawford, breaks down the truth about "estrogen dominance"—what it really means, why it's not a true diagnosis, and how many women are being misdiagnosed and mistreated. She explains the science of estrogen and progesterone, the importance of timing in hormone testing, and the real causes behind hormonal imbalances like PCOS, perimenopause, and poor estrogen metabolism.

Dr. Natalie Crawford is joined by Dr. Mary Claire Haver, a board-certified OBGYN and fierce advocate for changing the conversation around women's health. Together, they demystify perimenopause and menopause by breaking down the hormonal changes women experience and providing empowering strategies for navigating this critical life transition.

Dr. Natalie Crawford, a board-certified OB/GYN and fertility specialist, breaks down the science behind CoQ10 and its potential role in improving fertility. She explains how this powerful antioxidant supports mitochondrial function, egg and sperm quality, and overall reproductive health. Backed by recent research, Dr. Crawford offers practical guidance on dosage, dietary sources, and when supplementation might be beneficial for those trying to conceive.

Dr. Natalie Crawford, a board-certified OB-GYN and REI, shares her personal infertility journey and the development of her book, The Fertility Formula. Inspired by her research on natural fertility, inflammation, and lifestyle changes, she wrote the book to provide comprehensive guidance on fertility, hormones, and inflammation's impact on the body.

Dr. Natalie Crawford explains the IVF journey—breaking down the medical process, emotional rollercoaster, and key ways to prepare. Whether you're just starting to explore fertility treatments or already on the path, she offers expert insights and practical advice to help you feel informed, empowered, and supported on the journey.

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Double board-certified OBGYN and REI, Dr. Natalie Crawford, breaks down some of the most common myths and misconceptions about sex when trying to conceive. From how often couples should have intercourse, to whether certain positions or female orgasm increase the chance of pregnancy, she tackles it all with evidence-based insight. Dr. Crawford also explains why some popular tips — like using saliva as a lubricant or elevating hips after sex — can actually be unhelpful or even harmful.

Dr. Natalie Crawford is joined by nurse practitioner, creator, and advocate, Katie Duke, for a deeply honest conversation about fertility, career, and taking control of your future. Katie opens up about her egg freezing journey from the emotional highs and lows to the unexpected medical hurdles and everything in between.

Dr. Natalie Crawford shares expert insight into what patients should know before traveling for fertility treatment. From understanding when and why to consider out-of-town care, to preparing for consultations, evaluating clinic communication styles, and knowing the hidden costs—this guide is a must-read for anyone navigating the complexities of fertility care across state or international lines.

Dr. Natalie Crawford, a double board-certified OBGYN and REI, discusses the top five fertility foods backed by science. She emphasizes the importance of an anti-inflammatory diet rich in vitamins and nutrients. Dr. Crawford also highlights the role of these foods in supporting ovulation, egg quality, and overall reproductive health.

Dr. Natalie Crawford breaks down the essential information about fertility testing, empowering women to understand their reproductive health. Learn when to get tested, what tests reveal, and how to advocate for yourself in your fertility journey.

Dr. Natalie Crawford breaks down everything you need to know about estrogen. She explains how estrogen levels fluctuate throughout the menstrual cycle, the differences between low and high estrogen, and what symptoms to watch for. With practical insights and clear explanations, Dr. Crawford empowers you to better understand their hormones and advocate for their own health.

Dr. Natalie Crawford, board-certified OBGYN and REI, breaks down everything you need to know about how your IVF protocol is chosen—from ovarian reserve and hormone levels to prior cycle outcomes and diagnoses like PCOS or endometriosis. IVF is not one-size-fits-all, and understanding how your plan is personalized can empower you to ask the right questions and feel confident on your journey.

Dr. Natalie Crawford and Dr. Sheiva Ghofrany dive into the often-unspoken world of women's sexual health. From hormonal changes to relationship dynamics, this episode breaks down the science and stigma surrounding libido, offering candid insights and empowering advice for women at every life stage.

Dr. Natalie Crawford, a board-certified OB/GYN and fertility specialist, breaks down everything you need to know about IUI—what it is, who it's for, how it works, and how to prepare both physically and emotionally. With her signature blend of medical insight and compassion, she helps patients feel informed and empowered throughout the IUI process.

Dr. Natalie Crawford, double board-certified OBGYN and REI, explains how to naturally support healthy progesterone levels. She discusses common causes of low progesterone, how to recognize the signs, and why simply taking progesterone isn’t always the answer. She shares evidence-based tips on diet, supplements, stress management, and lifestyle changes that can improve ovulation and hormone balance.

Dr. Natalie Crawford, double board certified OBGYN and REI, provides an in-depth roadmap for anyone preparing to start their pregnancy journey, covering everything from fertility tracking to preconception health.