*BONUS* Introducing The Fertility Formula
In this special bonus episode of As a Woman, fertility physician Dr. Natalie Crawford shares a long-awaited announcement: her first book, The Fertility Formula: Take Control of Your Reproductive Future, is officially available for preorder!
Dr. Crawford takes you behind the scenes of the book she’s always dreamed of writing—a comprehensive, evidence-based guide to understanding fertility and hormonal health. She wrote this book for anyone who’s ever felt left out of the conversation about their own body, especially those navigating fertility struggles.
In this episode, she discusses:
- Why she wrote The Fertility Formula
- What makes this book different from other fertility resources
- How lifestyle, inflammation, and hormones are all connected
- Her personal story with infertility and pregnancy loss
- A special pre-order bonus: The 7-Day Hormone Reset
PRE-ORDER + BONUS: https://nataliecrawfordmd.com/book
The Fertility Formula is your guide to understanding and optimizing your fertility.
Inside you will find:
* The most common but overlooked causes of infertility and what you can actually do about them
* The truth about the biologic clock and why egg quality is about more than just age
* How to accurately track your menstrual cycle for conception, pregnancy prevention, and hormone health—and uncover the root cause of abnormal cycles
* A step-by-step guide to getting pregnant, from timing intercourse with ovulation to navigating infertility treatments if needed
* A lifestyle plan to improve your hormone health, reduce inflammation, and boost fertility—through better sleep, stress-reduction, nutrition, movement and decreasing toxins
* 20+ recipes for quick, easy, and delicious meals that support hormones and fertility
