Fertility + Hormones + Health + Lifestyle 

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Stopping Birth Control: Post Birth Control Pill Syndrome, Pill Detox, and Fertility

Double board-certified OBGYN and REI, Dr. Natalie Crawford, discusses the "post birth control pill syndrome" and answers a common question: Do you need to do a "cleanse" or "detox" when you stop taking birth control. Not everybody needs to be on the pill. It is one option that can prevent a pregnancy and treat medical conditions. Birth control is very individualized depending on who you are and what pill you are taking. Like anything, there are pros and cons to taking the pill.

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Personalized Fertility Care

Dr. Natalie Crawford discusses the concept of personalized fertility care. The number one question we get from the audience is questions about your cycle and how to make it better. This is what your care team should be doing. Not every cycle will be perfect. But somebody should analyze what happened and make a suggestion for next steps. Listen to this episode to learn ways to advocate for yourself and get the best care possible on your fertility journey.

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Over the Counter Birth Control: What You Need to Know About Opill & Progesterone Only Birth Control

Double board certified OBGYN and REI, Dr. Natalie Crawford, discusses progesterone only pills and the newly released over the counter birth control pill, Opill. Understanding how these pills work and how to take them is very important. Easier access to contraceptive options is so great, but please remember that there a lot of other reasons to see your OBGYN or PCP like pap smears, general health evaluations, and STI screenings.

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Male Fertility and Diet

Dr. Natalie Crawford discusses how diet can impact male fertility. Sperm factors contribute to 40% of infertility. The lifecycle of sperm is 90 days and sensitive at different times of development. Changes in environment can have a big impact on this process. Listen as Dr. Crawford breaks down on how different lifestyle changes can influence male fertility.

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Is IVF Safe? Should Embryos Be Considered Children?

Double board-certified OBGYN and REI, Dr. Natalie Crawford, discusses IVF and the recent bill in Alabama regarding embryos. When things aren’t discussed enough, we are not able to make educated choices. In this video, Dr. Crawford answers questions you are having regarding personhood bills and IVF. Understanding how IVF works is key in understanding these bills. It is important to know that these laws can make IVF more risky and less accessible.

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Fertility Q&A- Miscarriage Part 2

Dr. Natalie Crawford answers voicemail questions about miscarriage. Miscarriage is so hard and something Dr. Crawford has experienced herself. Understanding when you should seek help and what that help should look like can be so advantageous as you try to advocate for yourself.

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Uterine Fibroids and Infertility

Dr. Natalie Crawford discusses uterine fibroids and their impact on fertility. What are the risks? What are the types? Should they be removed? How can they impact fertility and pregnancy? What are the procedure options? Dr. Crawford answers these questions and more while also citing studies on this topic.

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Fertility Q&A - Ovulation Part 2

Dr. Natalie Crawford answers your voicemail questions about ovulation and ovulation induction. If you do not understand how ovulation works, it's hard to know when things are normal and most importantly when they are abnormal. It also hard to know when your periods are normal or abnormal and what treatments work or don't work for you.

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Special Edition: Supreme Court Ruling in Alabama - What Are Embryos?

Dr. Natalie Crawford discusses the supreme court ruling in Alabama. What happened to the families in Alabama is devastating and heartbreaking. However, women deserve reproductive and healthcare autonomy and we are seeing women lose this autonomy. In this episode, Dr. Crawford discusses the supreme court ruling, the IVF process, why someone needs IVF, and how this law is going to impact IVF.

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PCOS Treatment

Dr. Natalie Crawford discusses how to treat PCOS through lifestyle factors and medication. This episode includes lifestyle factors that can impact PCOS such as diet, exercise, and sleep. She also discusses medications that treat PCOS symptoms including Metformin, the birth control pill, inositol, and more. PCOS is a chronic disease that will require lifelong management. Understanding your body and knowing what lifestyle factors and medications work best for you is so important.

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Diagnosing PCOS

Dr. Natalie Crawford shares what you need to know when it comes to the PCOS diagnosis. PCOS is complicated, but empowering yourself with knowledge is so important. There is so much false information out there about PCOS, Dr. Crawford is sharing the facts. If you think you may have PCOS or have been diagnosed with PCOS, this is the episode for you.

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What To Know Before Trying To Get Pregnant

Dr. Natalie Crawford tells you everything you need to know before trying to conceive. She covers when to stop birth control, cycle tracking, lifestyle factors, and more. This is the episode to listen to if you are currently trying to conceive or will be in the future.

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