What Is The Fertility Formula? Behind the Book and My Infertility Story
Dr. Natalie Crawford, a board-certified OB-GYN and REI, shares her personal infertility journey and the development of her book, The Fertility Formula. Inspired by her research on natural fertility, inflammation, and lifestyle changes, she wrote the book to provide comprehensive guidance on fertility, hormones, and inflammation's impact on the body.
The Fertility Formula is your guide to understanding and optimizing your fertility.
Inside you will find:
* The most common but overlooked causes of infertility and what you can actually do about them
* The truth about the biologic clock and why egg quality is about more than just age
* How to accurately track your menstrual cycle for conception, pregnancy prevention, and hormone health—and uncover the root cause of abnormal cycles
* A step-by-step guide to getting pregnant, from timing intercourse with ovulation to navigating infertility treatments if needed
* A lifestyle plan to improve your hormone health, reduce inflammation, and boost fertility—through better sleep, stress-reduction, nutrition, movement and decreasing toxins
* 20+ recipes for quick, easy, and delicious meals that support hormones and fertility
Order now and get The Fertility Formula Starter Pack—including The 7-Day Hormone Reset and The Ultimate IVF Guide!
