I WROTE A BOOk!

The Fertility Formula

Fertility isn’t a mystery—it’s a formula. And it starts long before you’re ready to conceive.

In this groundbreaking new book, board-certified Reproductive Endocrinologist and host of the As a Woman podcast, Dr. Natalie Crawford, reveals how fertility is influenced by the daily choices we make—far before we think about getting pregnant.

The Fertility Formula is a science-backed, compassionate guide that empowers women to understand their hormones, optimize their health, and take charge of their fertility on their own terms. Whether you're thinking about future family planning or simply want to feel better in your body today, this book is your essential starting point.

Preorder Bonus!

Order now and get the exclusive 7-Day Hormone Reset
Your fast track to reducing inflammation, balancing hormones, and supporting your fertility—naturally.

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The authoritative guide to fertility and hormones.

We consider it good luck if you get pregnant easily and bad luck if you have infertility, but your fertility is more than luck. When it comes to your health, hormones, and fertility - you deserve to be the one in control of your future.

The Fertility Formula is the ultimate guide for all women looking to take control of their reproductive health.

This book will do what the other hormone and fertility books on the market have failed to do: teach you what you need to know about your lifestyle so you can optimize your hormones, health, and fertility before it is too late.

This is not just a “how to get pregnant” book aimed at women trying to conceive, but it is a book giving women the information they need to be in a position of power and choice when it comes to their reproductive health from understanding your cycle, optimizing your hormonal health, and trying to get pregnant.

inside the book you will find:

  • A guide to understanding the connection between fertility, health, and inflammation

  • The real facts about your hormones, menstrual cycle, and getting to the root cause of abnormal cycles

  • Everything you need to know about age, ovarian reserve, and egg quality

  • Ins and outs of cycle tracking, family planning, and top tips to conceive

  • Navigating infertility and fertility treatments

  • The ultimate review of lifestyle and fertility – including nutrition, supplements, stress, sleep, exercise, and toxins

  • A progressive 12 week program to decrease inflammation and optimize your fertility with your lifestyle

BOOK Coming 2026

Pre-order The Fertility Formula & recieve these extra goodies instantly

  • The Fertility Formula Hormone Check-in

  • The Fertility Formula 7-day hormone reset

  • The Fertility Formula Hormone Healthy Habit Tracker

  • The Fertility Formula Hormone Healthy Bonus – top foods to support hormonal health, label reading cheat sheet, DIY home cleaners

Pre-Order The Fertility Formula

Pre-order your copy of The Fertility Formula at these online retailers. Save your order number for Step 2!

AMAZON

BARNES & NOBLE

Submit Your Order Number

Submit your info and order number to access your bonuses!

Get Your Fertility formula Goodies!

Check your inbox for your exclusive pre-order bonus

THE FERTILITY FORMULA 7-DAY HORMONES RESET

  • The Fertility Formula Hormone Check-In Quiz

  • The Fertility Formula 7-day plan to optimize your hormonal health starting now

  • The Fertility Formula Healthy Habit Tracker

  • The Fertility Formula Hormone Healthy Bonus – including top foods to support hormonal health, label reading cheat sheet, DIY home cleaners

The Fertility Formula book tour and events

coming soon, sign up for the mailing list to be notified and stay in touch

 

Hi friends! I’m Natalie -

I’m a double board certified fertility doctor with a nutrition degree who loves science.

I am passionate about optimizing your lifestyle to improve your fertility. I love educating you about your body and fertility.  

I’m also a mom to 2 who struggled with infertility and pregnancy loss. My kids were pregnancies 5 & 6 after four pregnancy losses. During my own infertility, I searched everywhere for educational content that could help guide me on what I could do to improve my chances of conceiving. Due to the lack of quality science backed information, I decided to spend my time providing evidence based information about fertility and reproduction. What started with Instagram has grown to include the As a Woman Podcast and my YouTube channel – Natalie Crawford, MD.

I am co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas, and Pinnacle Conference, a leadership conference for women in medicine.  You’ll also find me speaking to national media outlets about fertility, IVF, and hot news topics. I am a huge believer that balance is never achieved without putting your time and energy into the things you love that inspire you.

My goals with this space are to empower with education, promote fertility awareness, and encourage women to pursue their passions. I’m so honored that you are here - Welcome to the community fostering collaboration over competition.