Dr. Natalie Crawford, board-certified OB-GYN and REI, breaks down the science of PCOS and what actually helps improve fertility. She explains how hormonal imbalances affect ovulation and clears up common myths. From lifestyle shifts to supplements, she shares practical, evidence-based tools.

Dr. Natalie Crawford breaks down everything you need to know about your eggs - how many you have, how good they are, and what age really means for your fertility. She explains the difference between egg quality and quantity, how your ovarian reserve is tested, and practical steps you can take to support your egg health at any age.

Dr. Natalie Crawford explains how your environment impacts hormone function, fertility, and overall health. Learn to recognize signs of inflammation, understand your body’s messaging system, and take actionable steps to optimize hormonal balance and reproductive wellness.

Board-certified OB-GYN and REI, Dr. Natalie Crawford, dives into one of the most pivotal moments in IVF—the embryo transfer. She shares why this step is so meaningful, what truly impacts success, and the surprising truths behind common myths. From understanding the process to preparing your body and mind, this is a must-watch for anyone on their IVF journey.

Dr. Nicole Basa, bariatric surgeon, joins Dr. Natalie Crawford to unpack the complex connection between weight, hormones, and metabolism—breaking it down with real talk, expert insights, and practical tips every woman needs to hear, especially if you’ve ever felt stuck on your weight loss or health journey.

Dr. Natalie Crawford offers a clear and compassionate guide for anyone preparing to start IVF. She provides a simplified overview of the IVF process and outlines the most important questions to ask your fertility team before beginning treatment. Dr. Crawford empowers readers to understand their options, advocate for themselves, and feel more confident throughout their fertility journey.

Board-certified OB-GYN and REI, Dr. Natalie Crawford breaks down what it really means to try to get pregnant after age 35. Often labeled with terms like “advanced maternal age” or even “geriatric pregnancy,” this stage can feel confusing or overwhelming—but it doesn’t have to be. Dr. Crawford explains the science behind declining egg quality and ovarian reserve, how to track ovulation accurately, and the lifestyle changes that can support fertility. Whether you're just starting to think about pregnancy or have been trying for a few months, this video will give you clarity, confidence, and actionable steps.

Dr. Natalie Crawford discusses the complex world of inflammation, exploring its critical role in fertility, reproductive health, and overall well-being. Through personal experience and medical expertise, she breaks down the science behind inflammation, its effects on the body, and practical strategies for reducing its impact on fertility.

Dr. Natalie Crawford, a board-certified fertility specialist, explains how early you can take a pregnancy test and the first signs of early pregnancy. She breaks down the menstrual cycle, ovulation, implantation, and how hormones like estrogen, LH, and progesterone play key roles.

Board-certified OBGYN and REI, Dr. Natalie Crawford, breaks down the truth about "estrogen dominance"—what it really means, why it's not a true diagnosis, and how many women are being misdiagnosed and mistreated. She explains the science of estrogen and progesterone, the importance of timing in hormone testing, and the real causes behind hormonal imbalances like PCOS, perimenopause, and poor estrogen metabolism.

Dr. Natalie Crawford is joined by Dr. Mary Claire Haver, a board-certified OBGYN and fierce advocate for changing the conversation around women's health. Together, they demystify perimenopause and menopause by breaking down the hormonal changes women experience and providing empowering strategies for navigating this critical life transition.

Dr. Natalie Crawford, a board-certified OB/GYN and fertility specialist, breaks down the science behind CoQ10 and its potential role in improving fertility. She explains how this powerful antioxidant supports mitochondrial function, egg and sperm quality, and overall reproductive health. Backed by recent research, Dr. Crawford offers practical guidance on dosage, dietary sources, and when supplementation might be beneficial for those trying to conceive.

Dr. Natalie Crawford, a board-certified OB-GYN and REI, shares her personal infertility journey and the development of her book, The Fertility Formula. Inspired by her research on natural fertility, inflammation, and lifestyle changes, she wrote the book to provide comprehensive guidance on fertility, hormones, and inflammation's impact on the body.

Dr. Natalie Crawford explains the IVF journey—breaking down the medical process, emotional rollercoaster, and key ways to prepare. Whether you're just starting to explore fertility treatments or already on the path, she offers expert insights and practical advice to help you feel informed, empowered, and supported on the journey.

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Double board-certified OBGYN and REI, Dr. Natalie Crawford, breaks down some of the most common myths and misconceptions about sex when trying to conceive. From how often couples should have intercourse, to whether certain positions or female orgasm increase the chance of pregnancy, she tackles it all with evidence-based insight. Dr. Crawford also explains why some popular tips — like using saliva as a lubricant or elevating hips after sex — can actually be unhelpful or even harmful.

Dr. Natalie Crawford is joined by nurse practitioner, creator, and advocate, Katie Duke, for a deeply honest conversation about fertility, career, and taking control of your future. Katie opens up about her egg freezing journey from the emotional highs and lows to the unexpected medical hurdles and everything in between.

Dr. Natalie Crawford shares expert insight into what patients should know before traveling for fertility treatment. From understanding when and why to consider out-of-town care, to preparing for consultations, evaluating clinic communication styles, and knowing the hidden costs—this guide is a must-read for anyone navigating the complexities of fertility care across state or international lines.

Dr. Natalie Crawford, a double board-certified OBGYN and REI, discusses the top five fertility foods backed by science. She emphasizes the importance of an anti-inflammatory diet rich in vitamins and nutrients. Dr. Crawford also highlights the role of these foods in supporting ovulation, egg quality, and overall reproductive health.