Fertility + Hormones + Health + Lifestyle 

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Can a C-Section Impact Future Fertility?

Dr. Natalie Crawford, a Board-Certified OB/GYN and reproductive endocrinologist, explores how C-sections can affect future fertility. She explains the latest research, isthmoceles (C-section scar defect), and offers practical guidance for those trying to conceive after a C-section.

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Two-Week Wait Symptoms & Implantation Signs: What’s Actually Happening in Your Body

Dr. Natalie Crawford, board-certified OBGYN and REI, breaks down exactly what happens in your body during the two-week wait—from ovulation to fertilization to implantation. Learn the real physiology behind luteal-phase symptoms, how the embryo develops as it travels through the fallopian tube, what true implantation signs might look like, and when pregnancy tests can reliably detect HCG. If you’re wondering what’s normal, why the wait feels so long, or how to understand your body’s signals, this video gives you a clear, science-based timeline.

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Hormones, Periods, and Pelvic Floor Health | Dr. Sara Reardon

Dr. Natalie Crawford, OBGYN and REI, sits down with pelvic floor physical therapist Dr. Sara Reardon to dive into a part of women’s health that’s often overlooked—but incredibly important. In this conversation, they break down the mysteries of the pelvic floor, explore how hormones shape your daily experiences, and share actionable steps to help you feel empowered in your body.

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Do You Have Endometriosis? Signs, Symptoms, Treatment, and How It Impacts Fertility

Dr. Natalie Crawford, Board-Certified OBGYN and REI, breaks down everything you need to know about endometriosis — one of the most common yet misunderstood conditions affecting women’s health and fertility. Learn what endometriosis really is, how it causes pain and inflammation, why it’s so often underdiagnosed, and how it can impact your ability to get pregnant.

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Unexplained Infertility: What It Is and What to Do Next

Dr. Natalie Crawford, board-certified OBGYN and REI discusses the frustrating and often confusing world of unexplained infertility. If you’ve been told “everything looks normal” yet you’re still struggling to conceive, you’re not alone, and you deserve real answers. In this episode, Dr. Crawford breaks down what unexplained infertility really means, why so many couples receive this diagnosis, and what you can do to move forward with clarity, confidence, and hope.

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How to Improve Egg Maturity and What It Really Means in IVF

Dr. Natalie Crawford, a board-certified OB/GYN and REI, explains egg maturity in IVF, why it matters, and strategies to optimize outcomes. She breaks down ovarian reserve, stimulation protocols, and how understanding egg maturity can help patients advocate for their best possible results.

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A Guide To Hormone Testing for Women: What to Test and When | FSH, LH, Estradiol, AMH, and More

Dr. Natalie Crawford, board-certified OB/GYN and REI, breaks down what every woman should know before testing their hormones. Hormones shift throughout the menstrual cycle, and understanding when to test—and how to interpret results—is crucial. Dr. Crawford explains the purpose of common hormone labs, including FSH, LH, estradiol, AMH, progesterone, TSH, and prolactin, and how timing, birth control, fertility status, and menstrual regularity impact lab values. She also highlights the difference between “normal” and “optimal” hormone levels and why lab ranges alone don’t tell the full story.

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How Insulin Resistance Impacts Your Energy, Hormones, and Fertility | Dr. Arti Thangudu

Dr. Natalie Crawford is joined by Dr. Arti Thangudu, a triple board certified physician in endocrinology, internal medicine and lifestyle medicine, to reveal the hidden truth about insulin resistance and its surprising effects on women's health. Discover how this often-overlooked condition can impact your energy, hormones, and fertility - and what you can do to take control.

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Top 5 Fertility Questions Answered by a Fertility Doctor | Testing, Timing, and Ovulation

Dr. Natalie Crawford, Board-Certified OBGYN and REI, answers the top fertility questions she gets asked every single day. Learn what’s normal, when to worry, and the science behind your cycle so you can take control of your reproductive health. Whether you’re trying to conceive now or simply planning ahead, this video will help you better understand your body and make informed decisions about your reproductive health.

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Ovulation Induction: Do You Need Clomid, Letrozole or Gonadotropins?

Dr. Natalie Crawford breaks down ovulation induction, explaining how medications like Clomid and Letrozole work, and why understanding your body’s hormone signals is key. She dives into common causes of ovulation issues, from PCOS and hypothalamic amenorrhea to structural brain factors, and shows why identifying the root cause is critical before starting medication.

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What Is a Semen Analysis?

Dr. Natalie Crawford, board-certified OB/GYN and fertility doctor, explains the semen analysis — the key test for understanding male fertility. She breaks down what the results mean, how to prepare, and what lifestyle factors can impact sperm health.

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6 Common Causes of Heavy Periods

Dr. Natalie Crawford, a board-certified OB-GYN and fertility specialist, breaks down what it really means to have a heavy period, the most common causes behind it, and why you shouldn’t ignore changes in your menstrual cycle.

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Should You Be Fasting While Trying to Get Pregnant? | How Fasting Impacts Fertility and Hormones

Fasting is a huge health trend, but should you be doing it if you’re trying to get pregnant? Dr. Natalie Crawford, Board-Certified OBGYN and REI, explains how fasting and insulin resistance affect your hormones, ovulation, and fertility. Many women turn to fasting for metabolic health, but few understand how it can impact the delicate communication between your brain and ovaries. Dr. Crawford breaks down the science behind fasting, how it influences insulin sensitivity, and what type of eating window best supports your hormones and fertility

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5 Ways to Improve Your Egg Quality

You can’t change how many eggs you have, but you can influence their quality. Dr. Natalie Crawford shares her top five science-backed ways to support healthier eggs through lifestyle, nutrition, and daily habits that protect your fertility.

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What Your Period Tracker Isn't Telling You About Your Hormone Health | Learn How To Track Your Cycle

Your period is a vital sign. Dr. Natalie Crawford, Board-Certified OBGYN and REI, explains how your menstrual cycle reflects your overall hormonal health. Most women rely on tracking apps alone, but those can miss key clues about what’s actually happening inside your body. Dr. Crawford breaks down how to really listen to your body by understanding your symptoms, identifying ovulation, and recognizing when your cycle might be signaling something is off.

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