How Insulin Resistance Impacts Your Energy, Hormones, and Fertility | Dr. Arti Thangudu
Dr. Natalie Crawford is joined by Dr. Arti Thangudu, a triple board certified physician in endocrinology, internal medicine and lifestyle medicine, to reveal the hidden truth about insulin resistance and its surprising effects on women's health. Discover how this often-overlooked condition can impact your energy, hormones, and fertility - and what you can do to take control.
Key Topics:
1. Understanding Insulin Resistance
- Your body's communication breakdown
- Why it's more than just a diabetes problem
- How it affects different body systems
2. Detecting Insulin Resistance
- Beyond basic blood tests
- Recognizing early warning signs
- When to seek professional guidance
3. Lifestyle Strategies for Improvement
- Nutrition that supports metabolic health
- Exercise approaches that make a difference
- Sleep's critical role in metabolic function
4. Treatment and Management Options
- Supplement considerations
- Medical interventions
- Personalized approach to healing
Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book
Follow Dr. Thangudu on Instagram @draartithangudu
Check out her website and practice: sa-complete.com
Subscribe to her YouTube Channel
Listen to her podcast “Endocrine Matters”
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