Dr. Natalie Crawford, board-certified OB/GYN and REI, breaks down what every woman should know before testing their hormones. Hormones shift throughout the menstrual cycle, and understanding when to test—and how to interpret results—is crucial. Dr. Crawford explains the purpose of common hormone labs, including FSH, LH, estradiol, AMH, progesterone, TSH, and prolactin, and how timing, birth control, fertility status, and menstrual regularity impact lab values. She also highlights the difference between “normal” and “optimal” hormone levels and why lab ranges alone don’t tell the full story.

Dr. Natalie Crawford is joined by Dr. Arti Thangudu, a triple board certified physician in endocrinology, internal medicine and lifestyle medicine, to reveal the hidden truth about insulin resistance and its surprising effects on women's health. Discover how this often-overlooked condition can impact your energy, hormones, and fertility - and what you can do to take control.

Dr. Natalie Crawford explains the earliest signs of pregnancy, how they differ from luteal phase symptoms, and when it’s accurate to take a pregnancy test. This guide helps anyone trying to conceive understand what’s happening in their body and how to advocate for their reproductive health.

Dr. Natalie Crawford, Board-Certified OBGYN and REI, answers the top fertility questions she gets asked every single day. Learn what’s normal, when to worry, and the science behind your cycle so you can take control of your reproductive health. Whether you’re trying to conceive now or simply planning ahead, this video will help you better understand your body and make informed decisions about your reproductive health.

Dr. Natalie Crawford breaks down ovulation induction, explaining how medications like Clomid and Letrozole work, and why understanding your body’s hormone signals is key. She dives into common causes of ovulation issues, from PCOS and hypothalamic amenorrhea to structural brain factors, and shows why identifying the root cause is critical before starting medication.

Dr. Natalie Crawford, board-certified OB/GYN and fertility doctor, explains the semen analysis — the key test for understanding male fertility. She breaks down what the results mean, how to prepare, and what lifestyle factors can impact sperm health.

Dr. Natalie Crawford, board-certified OBGYN and REI, shares the most common mistakes she sees people make when trying to conceive. She highlights key misconceptions that can unknowingly impact fertility. Dr. Crawford offers practical, science-based guidance to help viewers make informed decisions on their journey to pregnancy.

Dr. Natalie Crawford is joined by her clinical partner, Dr. Amanda Skillern, to discuss the complex world of fertility clinics, offering patients an insider's guide to selecting the right medical practice for their unique fertility journey.

Dr. Natalie Crawford, a board-certified OB-GYN and fertility specialist, breaks down what it really means to have a heavy period, the most common causes behind it, and why you shouldn’t ignore changes in your menstrual cycle.

Fasting is a huge health trend, but should you be doing it if you’re trying to get pregnant? Dr. Natalie Crawford, Board-Certified OBGYN and REI, explains how fasting and insulin resistance affect your hormones, ovulation, and fertility. Many women turn to fasting for metabolic health, but few understand how it can impact the delicate communication between your brain and ovaries. Dr. Crawford breaks down the science behind fasting, how it influences insulin sensitivity, and what type of eating window best supports your hormones and fertility

Dr. Natalie Crawford, OBGYN and REI, breaks down the emotional and physical challenges of the two-week wait, sharing practical strategies, coping tools, and compassionate guidance for anyone trying to conceive.

You can’t change how many eggs you have, but you can influence their quality. Dr. Natalie Crawford shares her top five science-backed ways to support healthier eggs through lifestyle, nutrition, and daily habits that protect your fertility.

Your period is a vital sign. Dr. Natalie Crawford, Board-Certified OBGYN and REI, explains how your menstrual cycle reflects your overall hormonal health. Most women rely on tracking apps alone, but those can miss key clues about what’s actually happening inside your body. Dr. Crawford breaks down how to really listen to your body by understanding your symptoms, identifying ovulation, and recognizing when your cycle might be signaling something is off.

Dr. Natalie Crawford is joined by Kayla Barnes-Lentz to unravel the mysteries of women's health optimization. This episode cuts through the noise, offering a refreshing approach to understanding your body's unique signals and potential. Discover how personalized strategies can transform your energy, hormones, and overall well-being.

Dr. Natalie Crawford, a board-certified OBGYN and fertility doctor, breaks down the impact of endometriosis on fertility. She explains how the disease can affect ovarian reserve, natural conception, and treatment options like IUI and IVF, while offering guidance for women navigating unexplained infertility or recurrent implantation failure.

Spotting between periods is one of the most common concerns women have about their cycles—but is it normal or a sign of a problem? Dr. Natalie Crawford, MD, board-certified OBGYN and REI, explains what spotting really means and why it’s important not to ignore it. While occasional spotting can be harmless, persistent or unusual spotting may point to underlying issues. By understanding the difference between normal and abnormal spotting, Dr. Crawford helps women take charge of their reproductive health, recognize red flags, and feel more confident about their cycles.

Dr. Natalie Crawford, OBGYN and REI, dives into the science of progesterone—one of the most important yet misunderstood hormones in women’s health. Learn how it affects your cycle, fertility, mood, and more—so you can finally make sense of what your body’s been telling you.

Dr. Natalie Crawford breaks down what diminished ovarian reserve means, how AMH testing works, and what you should know if you receive a low result.

Are you preparing for IVF or wondering if it’s the right step for you? Board-certified OBGYN and REI, Dr. Natalie Crawford, shares the 8 most important questions to ask before starting IVF. Too often, patients feel overwhelmed, unsure of what to expect, or don’t know what to ask their doctor. This guide will help you feel confident, informed, and empowered on your fertility journey.

Dr. Natalie Crawford, board-certified OBGYN and REI, is joined by Stefany Bare, a former patient and friend, to share her fertility journey.  From the unexpected diagnosis of low ovarian reserve to navigating a second attempt with a deeper understanding of her body, Stefany’s story highlights the importance of early testing and trusting your intuition. This conversation offers insight, empowerment, and reassurance for anyone navigating their own fertility path.