Is Spotting Normal? When Should You Be Worried About Spotting Between Your Periods?

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Spotting between periods is one of the most common concerns women have about their cycles—but is it normal or a sign of a problem? Dr. Natalie Crawford, MD, board-certified OBGYN and REI, explains what spotting really means and why it’s important not to ignore it. While occasional spotting can be harmless, persistent or unusual spotting may point to underlying issues. By understanding the difference between normal and abnormal spotting, Dr. Crawford helps women take charge of their reproductive health, recognize red flags, and feel more confident about their cycles.

Questions Answered:

What is spotting?

When is spotting considered normal?

What causes spotting around ovulation?

What is implantation spotting?

Can stress cause spotting?

How does contraception affect spotting?

When is spotting a concern?

What causes post-intercourse spotting?

Could spotting indicate structural issues like polyps or fibroids?

What hormonal issues can cause spotting?

Can sexually transmitted infections cause spotting?

How does perimenopause impact spotting?

When should you seek medical evaluation for spotting?

What are common myths about spotting?