Fertility + Hormones + Health + Lifestyle 

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Podcast Natalie Crawford Podcast Natalie Crawford

What You Need To Know Before You Get Pregnant

Dr. Natalie Crawford chats about what you need to know before you get pregnant or try to conceive, including why you should go to your OBGYN for a pre-conception consultation, what tests you should have done, warning signs from your body, and more. You don’t know what you don’t know, so it’s important to understand your body and how it might affect your chances of getting pregnant.

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What Is The Best lubricant If Trying To Conceive? Which Lube Helps You Get Pregnant?

Double board certified fertility doctor, Natalie Crawford MD talks about trying to get pregnant and answers one of the top questions asked-which is the best lubricant to help you get pregnant? In this video she covers, how to time intercourse with ovulation, tracking your ovulation and your cycles, and different types of lubricant- what you need to know if you are trying to conceive.

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IUI: The Basics

IUI is short for intrauterine insemination. I am covering the basics including what IUI is and what types of cycles are used.

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Podcast Natalie Crawford Podcast Natalie Crawford

Fertility Q&A

Dr. Natalie Crawford gathered the best fertility questions you left on her voicemail in this special Q&A episode! There are often so many fertility questions that go unanswered and Natalie is here to be a trusted source for your questions and concerns regarding fertility.

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Podcast Natalie Crawford Podcast Natalie Crawford

Semen Analysis and Male Fertility

What it is, who should get an analysis done, and what factors doctors look for in sperm analysis. There aren't many choices for people with sperm who have fertility issues, but it’s important to educate yourself to make the choice that is right for you.

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6 Health Tips To Improve Your Fertility and Help You Get Pregnant Now or Later

Health tips for your overall health and to improve your fertility if you are trying to conceive or want to get pregnant. Your period and your fertility can be impacted by the world around you

and these tips can help you preserve your fertility and Improve your egg quality-both now and later. If you want to be pregnant now, or someday-then learn about your body and lifestyle so you can optimize your fertility.

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Podcast Natalie Crawford Podcast Natalie Crawford

Abortion Is Healthcare

Dr. Natalie Crawford discusses abortion—why it is and should be considered healthcare, the complications that fall under abortions and why that makes it controversial, and what impact your vote and voice have. 1 in every 4 women will have an abortion. Pregnancy is health neutral and very complicated, which is why it’s important your vote this November matters.

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Podcast Natalie Crawford Podcast Natalie Crawford

Plant-Based Eating

Dr. Natalie Crawford chats all about plant-based eating, including the benefits and how it relates to fertility. There’s no debate that eating plant-based is healthier than processed alternatives, and in this episode, Natalie helps answer common questions about eating plant-based and how to make it a lifestyle—including some easy recipe ideas!

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Progesterone

What is progesterone? Why is it important? Why do people with PCOS have progesterone deficiency?

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Podcast Natalie Crawford Podcast Natalie Crawford

The Endometrium

Dr. Natalie Crawford explains the endometrium—what it is, what it is hormonally responsive to, things that change it, and possible abnormalities. She dives into all things related to the endometrium, including, what can cause a thin endometrium lining, uterine septum, endometrial polyps, and more.

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Podcast Kayla Cavagnaro Podcast Kayla Cavagnaro

Understanding Your Hormones

Dr. Natalie Crawford explains your hormones—what they do, what it really means when your hormones are “unbalanced”, and how to get to homeostasis. Your hormones control your entire body and are influenced entirely by the world around you, so it’s important to understand how they work and how to get to homeostasis.

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Blog Kayla Cavagnaro Blog Kayla Cavagnaro

The Waiting Game

What does it mean to be in the space of the unknown? How do you deal with this moment? How do you become your best when you don’t know what the future looks like?

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