Fertility + Hormones + Health + Lifestyle
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Episode 115: Pelvic Pain, with Dr. Sonia Bahlani
Join host Dr. Natalie Crawford as she talks with pelvic pain specialist and expert Dr. Sonia Bahlani. Dr. Bahlani is OBGYN trained with a fellowship in the department of urology focussing on pain. She is an advocate for women and an educator of all things pelvic pain. Listen to us break down this topic talking about the top causes of pelvic pain, what to know for an evaluation and how you can get help. Your pain is real.
Episode 114: A Fertility Doctor and The COVID Vaccine
Join host Dr. Natalie Crawford as she talks honestly and openly about the COVID vaccine in this episode to all of those who are not vaccinated or fearful of the vaccine. There have been many lies and misinformation spread about reproductive health and the vaccine - and in this episode she talks about science and facts. Please understand why your doctors are pleading with you to make an educated decision more than anything.
Episode 113: Estrogen Dominance
Join host Dr. Natalie Crawford as she talks about estrogen. Understand what it is, how it is made, when it should be checked, and what it means. Estrogen is a hormone that is essential. You need to understand what it means to be diagnosed with "estrogen dominance" and what it does not - covering ovulation issues, PCOS, endometriosis, fibroids, and fertility.
Episode 112: Endocrinology, with Dr. Arti Thangudu
Join host Dr. Natalie Crawford as she talks all about the endocrine system with Dr. Arti Thangudu, a board certified medical endocrinologist and founder of SA complete - a lifestyle focused direct care practice. Listen as they discuss the importance of hormones, what you need to understand about yours, and tips to know when to see care and who can help you with your endocrine problems - thyroid, PCOS, diabetes, and more.
Episode 111: Prioritizing You
Join host Dr. Natalie Crawford as she talks about prioritizing you. In this episode, hear her talk about 4 principles to think about when talking care of yourself. Take self care into action but understanding that when you take care of yourself, you are a better person. Learn about you resources: time, physical health, emotional and mental health, and money, and understand if you are using them to the best of your ability.
Episode 110: Use Your Voice
Join host Dr. Natalie Crawford as she talks about the importance of using your voice. Especially as a woman in medicine, people are often telling you to fit in and be inside the box they expect for you, but all the good things come from being outside the box. Learn why using your voice is important, understand how you can tap into that voice, and learn why your voice not only helps others, but also helps you.
Episode 109: Inclusivity, with Dr. Emily Seidler
Join host Dr. Natalie Crawford as she talks with fellow fertility physician and friend Dr. Emily Seidler about inclusivity. Listen to Emily's story of freezing her eggs, learn about what inclusivity is and why it matters. Hear about easy action steps you can take to be more inclusive. Learn about LGBTQ and single person family building options.
Episode 108: COVID Vaccine: Periods, Pregnancy, and Fertility
Join host Dr. Natalie Crawford as she talks the latest about the COVID vaccine and women's health. Reviewing the latest research on the new CDC recommendation on the COVID vaccine and pregnancy, implications of COVID infection and neonatal and maternal outcomes, period changes with the COVID vaccine, and latest research on fertility, breastfeeding, and mammogram screening.
Episode 107: AMH
Join host Dr. Natalie Crawford as she talks all about ovarian reserve and AMH (antimullerian hormone). What is AMH? What does it mean? What should you know if you screen your fertility and your AMH is low? Does AMH impact your natural fertility? Does a low AMH cause infertility? How does AMH impact your future and your goals?
Episode 106: Starting a Podcast
Join host Dr. Natalie Crawford as she talks about the decision to start a podcast. Learn her advice for what you should do before you start to set yourself up for success. Show structure, technical challenges, branding, marketing, and sharing. No matter what you want to talk on - there is space for you! Take the jump into the podcasting world and let us support you.
Episode 105: Single Mom By Choice, with Katie Bryan
Join host Dr. Natalie Crawford as she talks with Katie Bryan about the journey to become a single mother by choice (SMBC). Katie went through her own journey to become a mom after a process that started freezing her eggs. Katie hosts the Single Greatest Choice Podcast and works to give women courage daily to live their best life and make decisions in line with their goals.
Episode 104: Vegan and Pregnant
Join host Dr. Natalie Crawford as she talks about being vegan when pregnant. One of the top questions asked: is it safe to be vegan and be pregnant is answered here. Reviewed in this episode: literature on the safety of vegan and vegetarian diets when pregnant, supplements you should consider, dietary sources you need to know, and more.
Episode 103: Freezing Your Eggs, with Dr. Valerie Libby
Join host Dr. Natalie Crawford to discuss egg freezing with fertility physician and friend, Dr. Valerie Libby. Listen to them talk about Val's decision to freeze her eggs, what it was like freezing eggs in medical training, and what she did when a tragic accident involved her eggs. Listen to her advice for all people considering freezing their eggs and what you should know before you begin the process.
Episode 102: Sexual Harassment in Medicine
Join host Dr. Natalie Crawford as she talks about sexual harassment and abuse in medicine. it is time for the culture of medicine to change. Listen as she shares YOUR stories, talks about what to do when experiencing this and strategies for reporting. Where else can you report and who can you go to? How can we not jeopardize our careers but no longer tolerate this action. Find the helpers.
Episode 101: Understanding Your Period
Join host Dr. Natalie Crawford as she talks about period basics. When are you ovulating? What is a normal period? How long should a period be? What is an irregular period? What can cause an abnormal period? What do your hormones mean? When should you get help? Should you use clomid or ovulation induction if your periods are regular? Learn about your body here.
Episode 100: How It Started
Join host Dr. Natalie Crawford as she celebrates 100 episodes of the As a Woman Podcast. In this episode, she is talking about her journey in medicine - why medicine, matching in Emergency Medicine, switching to OB/GYN and deciding to do REI. She talks about learning who she is along the way and starting her instagram and this podcast. Your questions answered at the end. XOXO.
Episode 099: Humanism in Medicine, with Dr. Laura Vater
Join host Dr. Natalie Crawford as she talks with Dr. Laura Vater about humanism in medicine. Laura is an advocate for not losing yourself in the practice of medicine but also caring for the human who is your patient. She is an avid writer, a hematology and oncology fellow, and a huge supporter of women chasing their dreams.
Episode 098: The Semen Analysis
Join host Dr. Natalie Crawford, board certified OBGYN and REI, as she talks about the semen analysis. Learn about male infertility and what the normal evaluation entails. Discover what each value means and how you can learn to interpret what is normal and what is not. How does environment, lifestyle, exposure and age impact sperm?
Episode 097: Postpartum, with Doctor Mommy MD
Join host Dr. Natalie Crawford as she talks with Dr. Michelle Rockwell about life postpartum as both a physician and a mom. Listen as they talk about life adjusting to new motherhood - including breastfeeding, sleeping, postpartum depression and asking for help. This transition to new mom is so difficult for all, and the pressure on working moms to act like everything is perfect can be overwhelming.
Episode 96: Donor Egg IVF
Join host, Dr. Natalie Crawford, as she talks about donor egg IVF. The path to choosing donor oocytes is often filled with heartache and this choice is difficult for so many. Listen as she talks about questions to ask your clinic, things to consider, and the difference between fresh and frozen eggs. Should you do genetic testing? What does your clinic offer? Will you tell your future children? Learn more here.