Fertility + Hormones + Health + Lifestyle
Welcome to the blog
8 Swaps to Balance Your Hormones and Reduce Endocrine Disruptors at Home
Learn 8 hormone healthy swaps that support hormone balance by lowering endocrine disruptor exposure at home, from food storage and cookware to water.
Estrogen vs Progesterone: How They Affect Your Mood, Sleep & Health
Estrogen vs progesterone: Dr. Natalie Crawford explains how these hormones affect mood, sleep, your menstrual cycle, and health beyond fertility.
Iron Deficiency in Women: Symptoms, Ferritin Testing and Treatment
Learn about iron deficiency symptoms in women, ferritin testing, possible causes, and treatment topics to discuss with your physician.
Ovarian Cysts: Types, Symptoms, and Treatment Options
Ovarian cysts on ultrasound? Dr. Natalie Crawford explains types, symptoms, and treatment options so you can understand the finding and what happens next.
GLP-1s and Women’s Health: Fertility, Hormones & Menopause | SXSW Panel
Learn how GLP-1s may affect women’s health, including fertility, PMOS, menopause, inflammation, muscle, pregnancy timing, and long term use.
Short Luteal Phase? What It Means for Ovulation and Fertility
Dr. Natalie Crawford explains short luteal phase symptoms, luteal phase defect, fertility testing, and treatment options for cycle health.
Ovulation Explained: Signs, Symptoms & How to Know If You’re Ovulating
Ovulation explained by fertility doctor Natalie Crawford: learn ovulation symptoms, tracking signs, fertile timing, and when to seek an evaluation.

