What a Fertility Doctor Would Do If Trying to Get Pregnant Today | Top Tips For TTC

Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book

Dr. Natalie Crawford, board-certified OBGYN and REI, shares exactly what she would do if she were trying to conceive today. In this video, she explains how to track cycles, what baseline tests to ask for, and why early partner testing is important. She also covers key lifestyle changes that can improve fertility. Dr. Crawford highlights the importance of prenatal vitamins and supplements, as well as setting realistic expectations during the TTC journey.

Questions Answered:

What would I do if I was trying to get pregnant today as a fertility doctor?

What does it mean that fertility and period are a vital sign?

How should I track my menstrual cycle before trying to get pregnant?

What baseline tests should I ask my doctor for?

When should my partner get tested?

How can I control inflammatory factors affecting fertility?

Why is sleep important for fertility?

What nutrition changes can improve fertility?

How does exercise impact fertility?

What can I do to manage stress?

What exposures should I limit when trying to conceive?

What supplements should I take before pregnancy?

How do I identify my fertile window?

When should I seek medical evaluation if not getting pregnant?

How can I support my mental health during the fertility journey?