Fertility + Hormones + Health + Lifestyle
Welcome to the blog
Adenomyosis and Fertility
Dr. Natalie Crawford discusses adenomyosis including, what it is, how it differs from endometriosis, why it occurs, and what having adenomyosis means for fertility. Adenomyosis changes the normal function and structure of the uterus; but, there is little research and evidence to guide us on treatments, so your period often acts as your sounding guide.
Period Hacks: Tips For Managing Your Period
Dr. Natalie Crawford, board certified OBGYN and REI, discusses top hacks to manage your period. In this video she reviews the basics of the menstrual cycle and what she wants you to know about the menstruation phase of your period including ways to prepare for your period and make that phase a little easier.
Becoming A Board-Certified Fertility Doctor
All about fertility doctors and what it takes to become one.
I often get asked “Who should I see?”, “How should I choose my doctor?”, and “What does it mean to be a fertility physician?” Let’s go over what it takes to become a fertility doctor and why it’s important to know your doctor’s credentials.
Politics and Reproductive Rights with Rochelle Garza
Dr. Natalie Crawford chats reproductive rights with civil rights advocate and Attorney General of Texas candidate Rochelle Garza. They discuss bodily autonomy, why the Attorney General’s role is crucial for reproductive health, and why winning this race will be a game changer for protecting civil rights. All your civil rights are on the line in this election, so make sure you have a plan and go out and vote.
5 Must Know Egg Freezing Tips: Should You Freeze Your Eggs?
Double board certified fertility doctor, Natalie Crawford MD talks about health tips for egg freezing. Freezing your eggs can help you have an option to conceive later but it is not a guarantee–understanding the process can be very helpful if you are considering what to do next. Understand what egg freezing is so you can be prepared to see your doctor
Genetic Testing and Conception
Dr. Natalie Crawford chats about genetic testing while trying to conceive, including why it’s important, when you should get carrier testing, abnormalities in your genes that can cause diseases, genetic testing of embryos, and more
How To Survive The First Trimester: Top Health Tips and Pregnancy Questions Answered
Double board certified fertility doctor, Natalie Crawford MD talks about health tips for the first trimester if you are pregnant. Learn about what happens in the first trimester so you can optimize your health and the health of your baby. Top questions are answered as your body is making this change.
Reasons For An IUI
Going over the implications for getting an IUI and times it makes sense for an IUI
What You Need To Know Before You Get Pregnant
Dr. Natalie Crawford chats about what you need to know before you get pregnant or try to conceive, including why you should go to your OBGYN for a pre-conception consultation, what tests you should have done, warning signs from your body, and more. You don’t know what you don’t know, so it’s important to understand your body and how it might affect your chances of getting pregnant.
What Is The Best lubricant If Trying To Conceive? Which Lube Helps You Get Pregnant?
Double board certified fertility doctor, Natalie Crawford MD talks about trying to get pregnant and answers one of the top questions asked-which is the best lubricant to help you get pregnant? In this video she covers, how to time intercourse with ovulation, tracking your ovulation and your cycles, and different types of lubricant- what you need to know if you are trying to conceive.
IUI: The Basics
IUI is short for intrauterine insemination. I am covering the basics including what IUI is and what types of cycles are used.
Fertility Q&A
Dr. Natalie Crawford gathered the best fertility questions you left on her voicemail in this special Q&A episode! There are often so many fertility questions that go unanswered and Natalie is here to be a trusted source for your questions and concerns regarding fertility.
Understanding PCOS Symptoms and Treatment: How To Manage Your PCOS
Double board certified fertility doctor, Natalie Crawford MD talks about polycystic ovarian syndrome. In this video she reviews PCOS and the diagnosis, symptoms, and treatment options. Learn about the Rotterdam criteria for diagnosis and how to optimize your lifestyle and understand your PCOS to get pregnant.
Semen Analysis and Male Fertility
What it is, who should get an analysis done, and what factors doctors look for in sperm analysis. There aren't many choices for people with sperm who have fertility issues, but it’s important to educate yourself to make the choice that is right for you.
6 Health Tips To Improve Your Fertility and Help You Get Pregnant Now or Later
Health tips for your overall health and to improve your fertility if you are trying to conceive or want to get pregnant. Your period and your fertility can be impacted by the world around you
and these tips can help you preserve your fertility and Improve your egg quality-both now and later. If you want to be pregnant now, or someday-then learn about your body and lifestyle so you can optimize your fertility.
Abortion Is Healthcare
Dr. Natalie Crawford discusses abortion—why it is and should be considered healthcare, the complications that fall under abortions and why that makes it controversial, and what impact your vote and voice have. 1 in every 4 women will have an abortion. Pregnancy is health neutral and very complicated, which is why it’s important your vote this November matters.
How early can you take a pregnancy test at home? Implantation Symptoms and Early Pregnancy Testing
Discussing home pregnancy tests and answering all your questions about implantation and early pregnancy testing, home pregnancy testing, and urine pregnancy tests when trying to conceive.
Progesterone: Luteal Phase Deficiency
What is luteal phase deficiency? How can it affect pregnancy? What are the treatment options?
Plant-Based Eating
Dr. Natalie Crawford chats all about plant-based eating, including the benefits and how it relates to fertility. There’s no debate that eating plant-based is healthier than processed alternatives, and in this episode, Natalie helps answer common questions about eating plant-based and how to make it a lifestyle—including some easy recipe ideas!
Progesterone
What is progesterone? Why is it important? Why do people with PCOS have progesterone deficiency?