Fertility + Hormones + Health + Lifestyle 

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PCOS & Ovulation Induction: How Can You Ovulate With PCOS?

Fertility doctor, Natalie Crawford, MD answers your questions about ovulation induction with PCOS. Learn more about polycystic ovarian syndrome - what causes the cysts? What can you do to improve your PCOS? What are the differences between metformin, clomid (clomiphene) and letrozole (femara) for ovulation induction? What questions should you ask your doctor about PCOS?

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Episode 122: Goals and Growth

Join host Natalie Crawford, MD as she talks about setting goals for the new year to foster growth and change. Listen to her talk about goal setting, understanding your why, making a plan, giving yourself grace, forgetting bad behaviors and setting yourself up fro success. Learn to allow yourself space to grow by cultivating at atmosphere of self acceptance and challenging the norm. You are enough, you deserve to be happy.

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Episode 121: Supporting Your Mental Health, with Dr. Nichelle Haynes

Join host Dr. Natalie Crawford as she discussed the importance of addressing and taking care of your mental health with Dr. Nichelle Haynes. Nichelle is a reproductive psychiatrist and CEO of Reproductive Psychiatry Clinic in Austin. Throughout the past 2 years, many have suffered from an increase in anxiety, depression and chronic stress. For those struggling with infertility - this has been even worse. Listen as Nichelle talks about coping strategies for you to prioritize your own mental health.

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Episode 120: The Practice of Medicine, with Rhoda Couvaras

Join host Dr. Natalie Crawford as she talks about women supporting women and behind the scenes of a medical practice with Rhoda Couvaras. Rhoda has a background in public relations and she has been the practice administrator at IVF Phoenix for almost 12 years. She has been a huge supporter of all women and has so much insight for everyone and anyone who cares for patients.

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Episode 119: Exercise and Fertility, with Dr. Sasha Hakman

Join host Dr. Natalie Crawford as she talks about exercise and reproduction with Dr. Sasha Hakman. Dr. Hakman is and OBGYN and REI and is very passionate about lifestyle and fertility. Listen to her talk about her own journey with PCOS and IVF, learn about the recommendations for exercise and nutrition while trying to conceive, in fertility treatments and while pregnant - and think about your body in a new way.

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Episode 118: Luteal Phase Deficiency

Join host Dr. Natalie Crawford as she talks about luteal phase deficiency. Learn more about your menstrual cycle, why cycle tracking is important and possible underlying causes. Treatment options may include monitoring, ovulation induction, progesterone, or IVF. The menstrual cycle is a vital sign - it reflects your hormones.

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Episode 117: Fighting Infertility, with Samantha Busch

Join host Dr. Natalie Crawford as she talks about fertility with Samantha Busch. Listen as Samantha reviews her fertility journey and the heartbreak along the way. She talks about the decision to be public, the ups and down that come with sharing your story, switching fertility clinics, starting a fertility fund and now sharing everything in a very open memoir.

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Luteal Phase Deficiency: Understanding Progesterone and Ovulation

Fertility doctor Natalie Crawford, MD discusses the luteal phase in this video to help you understand your cycle. What is the luteal phase/ Is your luteal phase short? What is luteal phase deficiency? How do you know if you have a luteal phase defect? How do you treat luteal phase deficiency? What is a good progesterone level in the luteal phase? Covered in this video: The menstrual cycle phases: follicular phase, ovulation, luteal phase What happens after ovulation? What is a normal progesterone? What does a day 21 progesterone check? What are the signs of a luteal phase deficiency? How do you treat an abnormal luteal phase? Ovulation Induction

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Episode 116: Stress, Hormones, and Fertility

Join host Dr. Natalie Crawford as she talks about stress and how it impacts your hormones and your fertility. Our bodies are made to respond to acute and chronic stress systems in a way that helps us prioritize immediate functions - however, in today's modern society, where stress is constant and our health prioritized, what are the reproductive consequences? Reviewing hormones, ovulation, implantation, placentation and pregnancy outcomes in the setting of stress.

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Episode 115: Pelvic Pain, with Dr. Sonia Bahlani

Join host Dr. Natalie Crawford as she talks with pelvic pain specialist and expert Dr. Sonia Bahlani. Dr. Bahlani is OBGYN trained with a fellowship in the department of urology focussing on pain. She is an advocate for women and an educator of all things pelvic pain. Listen to us break down this topic talking about the top causes of pelvic pain, what to know for an evaluation and how you can get help. Your pain is real.

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Top Reasons to Not Get the COVID Vaccine: A Fertility Doctor Reviews the Science and Latest Updates

Fertility doctor, Natalie Crawford. MD, reviews the top reasons not to get the COVID vaccine. This is the video to watch to educate yourself on why some people are not getting the vaccine, and to listen to the education and science to learn more. Share this episode with anyone in your life who needs data and science about the safety and efficacy of the COVID vaccine.

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Episode 114: A Fertility Doctor and The COVID Vaccine

Join host Dr. Natalie Crawford as she talks honestly and openly about the COVID vaccine in this episode to all of those who are not vaccinated or fearful of the vaccine. There have been many lies and misinformation spread about reproductive health and the vaccine - and in this episode she talks about science and facts. Please understand why your doctors are pleading with you to make an educated decision more than anything.

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COVID Vaccine: IVF and Fertility

COVID Vaccine and IVF

Dr. Natalie Crawford, MD reviews the latest studies about the COVID vaccine and fertility treatments. Does the COVID vaccine hurt your fertility? Does the COVID vaccine impair ovarian function? Does the COVID vaccine hurt the placenta? Does the COVID vaccine impair implantation? Does the COVID vaccine and spike proteins antibodies cause failed implantation?

All studies done to date have shown no impact of the COVID vaccine on your fertility. No change in ovarian function, response to treatment, implantation, miscarriage, or pregnancy complications.

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Fertility Friday Q&A - Episode 2: Genetic Testing, Uterus, Eggs, and Birth Control

Fertility Friday Q&A Episode 2!

Fertility doctor, Natalie Crawford, MD - double board certified OBGYN and REI, answers your top fertility questions every week in this new video series. You deserve to understand the basics about fertility and your reproductive health, so ask, watch, and learn.

**to ask questions you can place them under the community tab on the question prompt In this video.

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Episode 113: Estrogen Dominance

Join host Dr. Natalie Crawford as she talks about estrogen. Understand what it is, how it is made, when it should be checked, and what it means. Estrogen is a hormone that is essential. You need to understand what it means to be diagnosed with "estrogen dominance" and what it does not - covering ovulation issues, PCOS, endometriosis, fibroids, and fertility.

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PCOS: What are the treatments?

In the last blog post you learned all about what PCOS, what causes it, and how it is diagnosed. Now I will discuss the treatment including diet, lifestyle factors, and fertility treatments. Lifestyle factors can improve hormone dysfunction and regardless of whether you are trying to get pregnant, having your body function the best that it can is important.

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Episode 112: Endocrinology, with Dr. Arti Thangudu

Join host Dr. Natalie Crawford as she talks all about the endocrine system with Dr. Arti Thangudu, a board certified medical endocrinologist and founder of SA complete - a lifestyle focused direct care practice. Listen as they discuss the importance of hormones, what you need to understand about yours, and tips to know when to see care and who can help you with your endocrine problems - thyroid, PCOS, diabetes, and more.

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