Join host Dr. Natalie Crawford as she talks about the contingent life. Are you currently living a life of contingency and always waiting for the next thing to happen before feeling relief and happiness? Learn about delayed gratification and how to break out of the constant pitfalls holding you back from living in the moment. Listen to her challenge for you this week.
Are you living a life of contingency?
Why do women delay gratification?
Learn how to recognize this cycle
Listen to how living in contingency amplifies our failures and impacts our self worth
Break the habit: set boundaries for your priorities
Me challenge for you this week
Next episode: Plant Based Nutrition for Women: Your Heart with special guest Dr. Danielle Belardo