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https://images.squarespace-cdn.com/content/v1/62bc98fa9490a7472bdbd78c/de954860-8e19-4db8-9a0d-b4c3fe8da884/Artboard+%E2%80%93+6.png Courses - Introduction: What is your goal? welcome to the course Understanding long term and short term reproductive goals https://images.squarespace-cdn.com/content/v1/62bc98fa9490a7472bdbd78c/fb00888b-5145-4d3e-a2b7-c81f8088fa35/menstrual.png Courses - Module 1: Menstrual cycle Understanding reproductive hormones The menstrual cycle What is a normal period? https://images.squarespace-cdn.com/content/v1/62bc98fa9490a7472bdbd78c/56d6cbdf-a9e1-44df-9841-82e87571d910/Artboard+%E2%80%93+8.png Courses - Module 2: Period Problems Amenorrhea - FHA Irregular Periods and spotting – PCOS, thyroid and pituitary disease Painful periods – endometriosis, fibroids and adenomyosis https://images.squarespace-cdn.com/content/v1/62bc98fa9490a7472bdbd78c/cc32962a-bc37-4736-afd6-53a9cda3f085/Artboard+%E2%80%93+9.png Courses - Module 3: The Biologic Clock OVARIAN RESERVE AGE AND FERTILITY Egg quality https://images.squarespace-cdn.com/content/v1/62bc98fa9490a7472bdbd78c/e587b1e8-27a2-4e03-8e05-a9608615391a/Artboard+%E2%80%93+10.png Courses - Module 4: Fertility Diet and Supplements Understanding inflammation and the impact on our body The fertility diet Supplements *Special bonus: fertility recipe guide https://images.squarespace-cdn.com/content/v1/62bc98fa9490a7472bdbd78c/ae519bc2-9021-4390-88e6-48bfac76d014/Artboard+%E2%80%93+11.png Courses - Module 5: Environment and Toxins Toxins and Fertility *Special bonus: Guide to eliminating toxins in your life https://images.squarespace-cdn.com/content/v1/62bc98fa9490a7472bdbd78c/73aa9f6e-307c-46a6-b357-eb5cc2066d1a/Artboard+%E2%80%93+12.png Courses - Module 6: Exercise, Sleep, and Stress The impact of stress on fertility Exercise and TTC the importance of sleep https://images.squarespace-cdn.com/content/v1/62bc98fa9490a7472bdbd78c/42f61331-4973-4756-bb4c-f782e87e2ee4/Artboard+%E2%80%93+13.png Courses - Module 7: Fertility Awareness Methods How to know if you are ovulating? 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