Episode 010: Stop Interrupting Me

Join host Dr. Natalie Crawford as she talks about understanding your own worth. Learn how you define your own worth by how you allow others to treat you. Discuss barriers to feeling worthy and believing in yourself. Listen as she discusses strategies to understand that you do have more power than you realize.   

Show notes:

  • You define your own worth

  • Why how others perceive you matters

  • Are you a pleaser?

  • The connection between perfection and being a pleaser

  • Why you should stand up for yourself

  • Why allowing yourself to be interrupted matters

  • Don’t be afraid to make a little conflict in the name of being heard

  • Next episode: Optimizing Natural Fertility