Episode 018: The Infertile Friend

Join host Dr. Natalie Crawford as she talks about supporting your friends in their fertility journeys. Learn to be that support person by channeling empathy over sympathy. Listen to her discuss what it is like to struggle with infertility and what you should and should not do when your friends are having fertility struggles. Learn to be the best friend you can be, and listen to her challenge for you this week.

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Episode 017: Confident

Join host Dr. Natalie Crawford as she talks about confidence. To be successful, you must believe in yourself. But where does this belief come from? How can we find confidence when we are struggling with self-doubt? Learn to lean into your strengths, not be afraid of promoting yourself, and learn to build confidence as you discover your authentic self. Listen to her challenge for you this week.

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Episode 016: Miscarriage and Loss

Join host Dr. Natalie Crawford as she talks about miscarriage. Listen to her talk about the reasons why miscarriages happen and what can be done when a women has recurrent miscarriages. Listen to her own story about miscarriage and why breaking the stigma behind pregnancy loss is so important. Learn how to support the women in your life who are suffering from pregnancy loss.

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Episode 015: Motherhood and Medicine

Join host Dr. Natalie Crawford as she talks about what it means to be a mother in medicine. In this episode she is breaking it all down: the truth about trying to decide to have kids, try to have kids, have fertility issues, and be out on maternity leave in medicine. The truth is that there is no perfect time for everyone, and you must decide what is right for you

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Episode 012: Egg Freezing

Join host Dr. Natalie Crawford as she talks about egg freezing. Learn about the benefits of freezing your eggs. Listen as she discusses the truth about freezing your eggs and age, success rates, and options. Learn about the steps of the egg freezing process and what questions you should ask if you are considering preserving your fertility with egg freezing. Listen to her challenge for you this week.

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Episode 011: Naturally Infertile

Join host Dr. Natalie Crawford as she talks about the fertile lifestyle and optimizing your natural fertility. In this episode, she will discuss natural fertility and your cycles, helping you understand how to optimize your chance of conception each month. Listen to how environmental exposers, diet, and supplements play a role in your fertility, both naturally and in the course of fertility treatments.    

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Episode 009: Infertility 101

Join host Dr. Natalie Crawford as she talks the basics of infertility. In this episode she is talking about infertility: what it is, what can cause it, and when you should see a specialist. Learn about basics of a fertility evaluation and different fertility treatments. What are your questions about infertility? Listen to her challenge for you this week.

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Episode 008: The Problem with Perfection

Join host Dr. Natalie Crawford as she talks about the problem with perfection. In this episode she is asking if you are a barrier to your own success. Are you setting yourself up for failure and sabotaging your own happiness? Learn about how perfectionism is the fuel for imposter syndrome and how to feel confident when you give your best effort and are not perfect. Listen to her challenge for you this week.

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Episode 007: The Menstrual Cycle, Period.

Join host Dr. Natalie Crawford as she talks about the stigma of the menstrual cycle and learn about how hormones control our body. Educate yourself about what is normal, what is not normal, and when you should be concerned, because you can’t understand your fertility if you don’t start at the beginning. Listen to her challenge for you this week. 

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Episode 005: The Contingent Life

Join host Dr. Natalie Crawford as she talks about the contingent life. Are you currently living a life of contingency and always waiting for the next thing to happen before feeling relief and happiness? Learn about delayed gratification and how to break out of the constant pitfalls holding you back from living in the moment. Listen to her challenge for you this week.

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Episode 004: Age and Fertility

Join host Dr. Natalie Crawford as she talks about the number one question she gets asked as a fertility doctor: When should I have kids? Learn about your fertility, understand how age impacts reproduction, and discuss when an evaluation by a fertility specialist is recommended. Even if you already have kids, learn more about what your friends may be going through. Listen to her challenge for you this week.

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